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Inhrawt (Masterbating)

In hrawt musterbation kan tih hian mi tam tak rilru ah chuan thil engemaw thalo zawng tak angin kan ngai ngei ang, mahse sex education huam chhung a awm tur niin ka hria a, hriat ang ang leh internet source khawi emaw atang a lak khawm te nen tang kawp in han ziak ve ta ila.

In hrawt hi kan pawm tlan dan chuan mihring hrisel leh mi pangngai  in a an tih ngei ngei ang a hriat ani a. Inhrawt hian negative effect, a tha lo zawng a effect anei tih evidence engmah a awm lo ani.

Mi thiamten an hmuhchhuah dan in  khawvel mipa  74% vel leh hmeichhia 48% kum 14 a tang a 17 inkar hi inhrawt thin an ni a, tlem a kum upa deuh kum 57 atanga 64 chin vel hi  mipa 63%  leh hmeichhia 32% bawr hi in hrawt thin an ni tih an  zir chhuak bawk ani.  An zirchhuahna pakhat ah chuan German mi hmeichhia 95% hi damchhung a vawikhat tal inhrawt thin an ni a, a tlangpuiin khawvel mihring awm zawng zawng ah a tam zawk hi chu i hrawt thin an ni. 



Ngaihtuahna a lo lang chu mi tam zawk in a an tih chu engatinge heti lam hawi zawng education hi a awm loh a, engatinge a tha zawng a sawi zui na  a awm loh. 

Buaithlak deuh chu, nu leh pa atang emaw, schoolah zirtirtu emaw a tu hian nge hetiang lam kawng education hi pe ang tih leh engtiangin nge kan in zirtir ang tih hi buaina ber ani awm e,  Nu leh pa lam atang a inzir tir na hian hmun thuk tak leh pawimawg tak a luah a, hetiang kawng kan inzir tirna kawng ah chuan thianghlim tak a tihdan te emaw a thatna leh thatlohna hriat ang ang te nu leh pa ka a tang a han in sawipui nge nge chuan sawtna tam tak a awm thei awm e. 

Engpawh chu ni se Inhrawt tih tawngkam hi han ngaihtuah ila, eng survey emaw, mi tam takin zawhna an zawhna thin angah hian hmuh tur a awm tam lo hle a, a tha zawng a ngaih pawimawh leh education tha zawk inpek na hi awm thei se a tha hle awm e. 


Inhrawt (musterbationl hi thil pangngai ani. 
Mihring taksa hriselna leh sexuality ah hian inhrawt hi thil pangngai ani a, nasa taka inhrilhfiah na te leh education tha tak a awm hi a hun tawh hle ani. 
A thatna 
In hrawt hi a thatna chen sawi tur a awm nual a, inhrawt lai a a vawrtawp thleng kan lo thleng anih chuan orgasm a vawrtawp kan tih hian kan thluak atang hian mi ti zangkhai huai thei tur leh keimah ni mi ti hahdam thei engemaw hi a lo awm thei a, Oxytocin  taksa a natural a kan neih  pain killer natna tibo tu chhungril natna te pawg aniang chu leh love hormone  hi a ti tho a, he hormone hian  anxiety a ti tlem tih scientifically a proof na an nei anih chu. Tleirawl chhuah tirh lai thi neih tan tirh emaw chhoh lai a anxiety  lo awm thin tih bo theihna chu engkawng emaw a thil ropui tak ani ve hrim hrim. 

Moushumi Ghose Sex therapist pawh in “Masturbation is the key to safe sex for kids and teenagers,”  a lo ti a,  tleirawl leh naupang  deuh te tan a sex him zawk a hman theih anih na hi kan in zirtir thar leh kan inhriat thar tir  hia tha awm e, Hriatna hi finna an lo tih thin kha maw, 
Heizawng hi ni leh phawt teh se 😅👍



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